Stories from Lean On about fitness, workouts, nutrition, healthy life and more.
Benefits of mindfulness are many and you can try to apply them to your workout plan and check if it works for your clients.
Jan 20, 2021
Fitness business is changing rapidly, so here are the top health and fitness trends in 2021 that are going to skyrocket.
Jan 12, 2021
Set fitness goals together with your clients and motivate them to stick to their fitness New Year's Resolutions.
Jan 05, 2021
In the holiday season clients tend to get lazy. Here are some tips to keep them active during the holidays.
Dec 27, 2020
Develop an online fitness program that your clients will cherish, following simple steps on your digital fitness journey.
Dec 18, 2020
How to keep your fitness clients engaged during the coronavirus pandemic with digital tools.
Dec 12, 2020