Stories from Lean On about fitness, workouts, nutrition, healthy life and more.
To boost clients' recovery, you should advise active recovery workouts that will help them feel refreshed and energized.
Feb 02, 2021
Benefits of mindfulness are many and you can try to apply them to your workout plan and check if it works for your clients.
Jan 20, 2021
Fitness business is changing rapidly, so here are the top health and fitness trends in 2021 that are going to skyrocket.
Jan 12, 2021
How to keep your fitness clients engaged during the coronavirus pandemic with digital tools.
Dec 12, 2020