Stories from Lean On about fitness, workouts, nutrition, healthy life and more.
Spring is a great season for outdoor filming. Following just a few simple tips, you will make the most out of your workout videos.
Apr 19, 2021
Broaden your skillset with workout video shooting and editing knowledge, and take your online business to the next level.
Mar 03, 2021
To boost clients' recovery, you should advise active recovery workouts that will help them feel refreshed and energized.
Feb 02, 2021
Benefits of mindfulness are many and you can try to apply them to your workout plan and check if it works for your clients.
Jan 20, 2021
Set fitness goals together with your clients and motivate them to stick to their fitness New Year's Resolutions.
Jan 05, 2021
In the holiday season clients tend to get lazy. Here are some tips to keep them active during the holidays.
Dec 27, 2020